It is advisable for women who have crossed 30 years to have a base mammography done. After 40, an annual routine mammography is recommended to check the quality of the breast tissue.

It is imperative for those women who show some indicative signs such as lumps, nipple discharge, unusual pain, etc. Apart from these, if you have a first degree relative (mother/ sister) who has had some indicationhsa osr suffered from breast cancer, you are at considerable risk. A mammography is then mandatory.

The breast is placed in a special holder, compressed and Xrayed. The mild dosage of X-ray helps to determine the cancer (if any), its progress and reaction to the treatment. This is not a painful procedure, but there may be momentary discomfort.

Yes. Medical Research is beginning to find trends between one's diet and various forms of cancer.

It is important to eat a balanced diet high in fiber, fruits and vegetables, and low in saturated fats.

Vitamins A, C and E all show promising signs in assisting the fight against cancer.